Ladies gym

and Toning tables

Our fully equipped, air conditioned “ladies only gym” is the perfect place to come and work out where women of all ages can feel comfortable and train in a safe and friendly environment, so you can make friends and have fun at the same time.

Ladies Gym

Monthly membership – £20 per month payable by standing order.

                                        No fixed contract  

                                        No joining fee



Toning tables

Single session (1 Hour) – £3.50

Block booking 10 Sessions – £30

Toning tables are included with all monthly gym memberships.

Ladies gym

We have a good selection of cardio equipment to help you get the best from your workout including treadmills, bikes, rowing machines, cross trainer and a spinning bike.

Training in our ladies facility allows you to feel comfortable and not feel self concious,

All inductions and gym programmes are included in the price.

Weights area

We have a 3 section multigym that will give an all over body workout, free weights, ankle weights and kettlebells. There is a common misconception that women shouldn’t lift weights but we disagree, used in the correct way a good weight routine can help boost your weight loss, give your body a beautiful toned shape and make you stronger and feel more confident. Weight lifting also helps to reduce the risk of osteoporosis.

Toning Tables

The toning tables help to support your body while you exercise, they are ideal for anyone wanting to tone and shape their body and increase their suppleness and flexibility. They are excellent for stress relief and relaxation, giving inch loss if used regularly.

Want to see more?



Email Me